The heart in peace sees a party in all the villages is very difficult to ignore what represents stress, more in the current era, where manifested great challenges, changes, many times for not being prepared before them causes us stress, that not to know you control can lead us to embarrassing situations, often affecting the health, the psychic and since then, our harmony, tranquility. Stress can result from different causes and may vary based upon the roles that we are playing to make its scope, feel repercussions. In other words, can be many causes which gives way to stress manifests. This might happen, when for example, the work is lost or does not have money to pay debts or when a family member is operated, suffers an accident. Most of us think that stress is synonymous with concern. If it is concerned is being stressed out however to the body, the word has a much broader meaning, to the body, stress is synonym for change. Anything that causes a change in our life causes stress.
It doesn’t matter if it is a good or bad change, both are stressful. When one finds the dream house, it is stress, if we break a leg, that is stress, good or bad, if it is a change in our life is stressful for the body. We are told, that stress is a natural and necessary response for survival despite which, nowadays, is mistaken for a pathology. When this condition occurs in excess occurs an overload of voltage which is reflected in the body and the appearance of diseases, defects and pathological abnormalities that prevent normal development and functioning of the human body. This confusion is due to that this defense mechanism can finish, under certain circumstances that abound in certain modes of life, triggering serious health problems. Wikipedia adds, that the effect that has the answer stress in the body is deep: dominance of the sympathetic nervous system (peripheral vasoconstriction, Mydriasis, tachycardia, tachypnea, slowing down of bowel motility, etc), release of Catecholamines (adrenaline and noradrenaline), cortisol and encephalin, increase in blood of the circulating amount of glucose, clotting factors, free amino acids and immunological factors.